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Hang Tight! The Mobile App is getting an update and currently not in the app store. Thank you for your patience.




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Si Boards Balance Training and Functional Exercise Mobile App

Our mobile app is ready for you! Download to your phone or tablet and have a wealth of information at your fingertips.

Perfect for training on the go, finding a new exercise and working with clients.

Featuring 150+ instructional photos with Xtreme Couture MMA and Kula Nalu Ocean Sports.

A few ideas on how to use the Si Boards Mobile App

  1. Pick a new picture for the day and master it.
  2. Let your athletes pick three new moves and work it into their training circuits
  3. Give your clients a visual display of their rehab exercises
  4. Find links to new videos and product information for your reference
Take a look below at screen shots. We are looking forward to expanding our App. Please contact us with suggestions or to be included in our "Expert" section.







Table of Contents:


Home Screen:
  1. Photos
    1. 6 Foundation Movements
    2. Instructions
    3. Balance Board Combos
    4. Board Positions
    5. Upper Body Exercises
    6. Lower Body Exercises
    7. Core Control
    8. 3 Inch Ball Trigger Point Release
  2. Sports
    1. Xtreme Couture MMA
    2. Kula Nalu Ocean Sports
    3. Suggest A Sport
  3. How-To PDF Guides
    1. Product Info & Buyer Guide
    2. Si Boards Pricing Sheet
    3. 10 In 1 Combo Guides
    4. Si Boards Ride Instructions
    5. Board Stance Positions
    6. Board Exercise Posters
    7. Medicine Ball Instructions
    8. Power Rope Ball Instructions
    9. Ball Posters
    10. Resistance Band System
    11. Written Training Guides
    12. Ultimate Fitness Board
    13. 3" Ball Trigger Point
    14. Self Active Release
    15. Foam Roller Guide
    16. DIY Creator Kit Skate Instructions
    17. DIY Creator Kit Starter Instructions
  4. Videos
    1. Balance Boards
    2. Medicine Balls
    3. Power Rope Balls
    4. Basics of Balance Training
    5. Sports Performance Training
    6. Production Information
Second Screen:
  1. Buyer Guide
    1. Beginners
    2. Under 4' feet / 1.2 meters
    3. 4' - 5'4" feet / 1.2 - 1.6 meters
    4. 5'4" - 6' feet / 1.6 - 1.8 meters
    5. Over 6' feet / 1.8 meters tall
    6. Medicine Balls
    7. Power Rope Balls
  2. Store
    1. Balance Boards
    2. Medicine Balls
    3. Power Rope Balls
    4. Fitness and Rehab
    5. Half Balls
    6. DIY Creator Kits
    7. Resistance Bands
  3. Contact Me
  4. Join My Newsletter
  5. Website
  6. Blog
  7. About Us
  8. Messages
  9. Find An Expert