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Amazingly effective training tool! |
January 20, 2023 |
Reviewer:
emmaleigh paul from Ypsilanti, MI United States
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I’m obsessed with these boards!! I already had the commando board with 6†ball, and recently came back for the Phil Rajzman board and an array of balls and half balls. I continue to be amazed by the versatility and efficiency of training with these boards.
These boards transform a static hold or basic movement pattern, and add a layer of infinitely complexity. This fires up the nervous system, brings the mind into the body, and triggers flow. Pretty sweet!
Practice tip: a microfiber mop (like a Swifter or Bona mop) makes an excellent “oar†when you want a way to spot yourself. Especially the kind without the attached sprayer.
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