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In The News Si Boarders In Depth Bloopers & Production Fun Training Info Downloads Foundations Start Here Unconventional Training Traditional Lifting Firefighters & Service Industry MMA Training Traditional Sports Surf Sports Injury Prevention and Rehab Trick List Kids & Grandpa Medicine Ball Training Power Rope Ball Training Common Questions Blog- Train With Me Mobile App Find Us Events Social & Newsletters On The Map About Us Contact Us Vision and Core Values Our Story Creating Prototypes Engineers and Manufacturers Ups and Downs Picking Up the Pieces What's In A Slogan? 2016 Price Increase Shipping Site Help / FAQ Made in the USA firstname.lastname@example.org 714-809-5109 Menu Search Products Product Videos Buyer Guide Q & A Balance Boards Balls Rope Balls Fitness & Rehab Half Balls Resistance Bands DIY Creator Kits Clearance Benefits Functional Training Unique Features Science of Training Testimonials Does This Sound Like You? In The News Si Boarders In Depth Bloopers & Production Fun Training Info Downloads Foundations Start Here Unconventional Training Traditional Lifting Firefighters & Service Industry MMA Training Traditional Sports Surf Sports Injury Prevention and Rehab Trick List Kids & Grandpa Medicine Ball Training Power Rope Ball Training Common Questions Blog- Train With Me Mobile App Find Us Events Social & Newsletters On The Map About Us Contact Us Vision and Core Values Our Story Creating Prototypes Engineers and Manufacturers Ups and Downs Picking Up the Pieces What's In A Slogan? 2016 Price Increase Shipping Site Help / FAQ Products Product Videos Buyer Guide Q & A Balance Boards Balls Rope Balls Fitness & Rehab Half Balls Resistance Bands DIY Creator Kits Clearance Narrow By Home > Products > Balance Boards > Board Skills > Freestyle Starter - MEDIUM ECONOMY Alternative Views: Freestyle Starter Medium Economy Size Size: 36" x 18" Skill Level: Beginner Riders: 4' to 6' Ride Stance: 20" - 35" Best board for entire family Great beginner board for most rider sizes Combination of speed and strength trainingStart Building Your Custom Order Below Select all options first Then "Add To Cart" Our Price: $190.00 Availability: Usually Ships in 24 to 48 Hours Product Code: STB360 Board Color Natural Hot Pink Juicy Orange Loco Lime Ocean Blue Training Packages Select Your Training Package Freestyle Starter 5 in 1 Perfect Combo [Add $235.00] Freestyle Starter Basic 3 in 1 [Add $74.00] Want to create your own unique combo? Select the options below and make the training package that's right for you. Have fun! Balls First Ball: Create Your Multi-Direction Board 3" Mini [Add $25.00] 5" Small [Add $100.00] Second Ball: Create A Double Pivot Board 3" Mini [Add $25.00] 5" Small [Add $100.00] Half Balls First Half Ball: Create A Wobble Board 5" Small [Add $50.00] 6.5" Medium [Add $70.00] Second Half Ball: Create A Rocker Board 5" Small [Add $50.00] 6.5" Medium [Add $70.00] Rail Extensions Creator Kit Options: Extend Your Rail 4" Extension Set [Add $15.00] 8" Extension Set [Add $30.00] Qty: Description Technical Specs Users Guide The Complete Family Balance Board: Our most popular board size is available for smaller feet, stances and the whole family. A popular board for younger kids and parents to share. The large board size gives you plenty of room to stand and ride like you are on the Original Board. The smaller rail gives smaller feet and smaller riders the opportunity to use the same board without feeling overstretched or unable to control the board. All Around Training For Everybody: With the Starter rail you have a wide stance range to develop your skill set. Ride directly over the bolt holes or move your feet out another 6" inches to the ends. Plenty of space for upper and full body exercises with a solid platform to land on. Ride on two balls or half balls for an endless amount of fun and exercise progression. A great economic tool for training on the go, outdoor use and multiple users with variety of experience. Balance On These: Create your own unique combo that suits your needs. Add Balls and Half Balls for your training. Featuring an adjustable rail so you can grow with your board. A great option for young kids with smaller feet who quickly outgrow their clothes! 3" Mini Balls: These are the smallest Balls and are very quick and responsive. They will keep you close to the ground and give you the sensation of floating on air. Beginners should start with these balls. If using on an extremely padded surface or deep carpet these balls will be absorbed and limit your ride motion. Use two balls to create a double pivot board and then progress your skills to one ball.5" Small Balls: This size Ball is the best with this board size. Adult riders will get the most challenge, tilt and range of motion with this ball. 5" Half Balls: These small Half Balls are the perfect beginner size that will create a challenging surface. Perfect for toddlers and kids progressing to this board. Use two for a basic rocker board or one for a wobble board tilting in all directions. Half balls allow you to progress from the basics of balance or multi-task in complex motions as you progress.6.5" Half Balls: This size Half Ball gives you a lot of tilt for experienced riders who need more range of motion. You will be able to rotate the balance board better with this size. Use a 3" Mini Ball and 6.5" Half Ball for the Thrasher and Rock and Roll combos. Use a 5" Small Ball and 6.5" Half Ball for the Big Drop combo.Rail Extensions: All Starter Boards feature a urethane rail that is pieced together. You can put in middle rail extensions to increase the length by 4" or 8". The rail can also be placed on a larger board. A great way to adjust and reuse your balance board as you gain in skill and height. Extend your rail with 4" or 8" Extension sets. The 8" Extension will give you a rail length of 28" which is the same length as the Freestyle Original board. The 8" Extensions are the best option. If you add the 4" Extensions your rail will be off center when using the existing rail holes. This creates a unique ride over the tail end of the board. To extend your rail you will need to drill a few extra holes for the Extensions. Elysia's Notes: This popular board combines the best of both worlds. A medium board size for a wide range of stances and a small rail for smaller riders. At trade shows when an entire family shows up this is the board they feel find the most useful for everybody. Parents can stay active and kids can lean to develop their athletic ability. I love working with beginners on this board because I know I can take them through upper body, full body and lower body coordination without excessive range of motion. Balance Board Progression From Beginner To Advanced: Basic Combos: Rocker Board: 2 Half Balls Wobble Board: 1 Half Ball Single Pivot Board: 1 Half Ball and 1 Ball Double Pivot Board: 2 Balls Multi-Direction Board: 1 Ball Specialty Combos: Rock and Roll: 3" Mini Ball rolling inside a 6.5" Half Ball at each end Thrasher: 3" Mini Ball rolling inside a 6.5" Half Ball Big Drop: 5" Small Ball fixed tight inside a 6.5" Half Ball Starter Boards Give You 8 Different Board Options Download Our 68 Page Information Packet That Comes With All Orders: Click Here Download Our 3" Mini Ball Trigger Point Release Posters: Click Here Board Size and Features: Medium board size36" x 18" x 5/8" inches91.4 x 45.7 x 1.58 cm11 layer high grade Baltic Birch plywood Flat ride surface with elliptical shape Rail is bolted directly under the board Grip coat on all board surfaces Rail Size and Features: Narrow medium rail size20" x 9.5" x 1" inches50.8 x 24 x 2.54 cm Solid urethane to resist wear and friction Can be lengthened by 4" or 8" extensions Rail can be shortened by 4" inches Ride Stance: 20" - 34"50.8 - 86.3 cm Board Weight: 10 pounds 4.54 kg Weight limit: 220 pounds100 kg 3" Mini Ball: 0.6 lbs / .27 kg 9.6 ounces in weight Slightly larger and heavier than a baseball 3" inch / 7.62 cm diameter 9.42" inch / 23.87 cm circumference 5" Small Ball: 2.5 lbs / 1.13 kg in weight Easily grip with one hand 5" inch / 12.7 cm diameter 15.7" inch / 69.87 cm circumference 5" Half Ball: 1.25 lbs / 0.6 kg in weight 5" inch / 12.7 cm diameter base 2.5" inch / 6.35 cm height Completely flat bottom side 6.5" Half Ball: 2.3 lbs / 1 kg in weight 6.5" inch / 16.51 cm diameter base 3.25" inch / 8.25 cm height Open recessed area on flat side for a 3" or 5" Ball Balls and Half Balls:Urethane Ball and Half Ball Material: Solid urethane without air, gel or sand filling to break open. Exceptional resistance to friction, oils, solvents, UV, extreme temperatures and is odor free. Higher strength and durability compared to rubber, plastic or vinyl. Construction: Made as one complete unit and avoids seams or piecing together. Balls are perfectly round. Balls will not break open or wear with repetitive slamming. Texture: Slight tacky feel with grip bumps for texture. Easily grips the board and ground surfaces for safety. Will not slip on carpet or tile floors compared to wood or plastic rollers. Hardness: Very stiff with slight compression. Best described as the hardness of a lacrosse ball. Not as hard or slick as a bowling ball. Rebound Speed: The balls rebound back to you as hard and fast as you throw them. In many cases, users are caught off guard at the speed of the rebound. If the ball has a second bounce with spin, the rebound is even faster than the fist bounce. Rebound Heights: Will return about 70% of its height from a still drop. When slamming on the ground the rebound can be as high as 3 times the drop height. When slamming against the wall the rebound is extremely forceful compared to an air filled ball. When slamming on the ground and into a corner the rebound will easily double your height. Rolling And Bouncing: Due to the solid mass and high rebound, the balls continue to roll very far. Heavier balls carry more momentum and require more muscular control. The balls will continue to bounce off of surfaces like a pin ball machine. Size And Weight: As the ball size increases the weight increases. The weight may feel heavier when throwing the ball due to the high rebound. Solid Surface: The balls need a solid surface to properly rebound. The balls will not rebound on grass. Always use a solid and smooth surface such as concrete or asphalt. Avoid throwing against brick, plaster, wood or plastic walls. How To Change the Rail: Children should always be supervised Click here for Creator Kit Instructions Use a Phillips head screwdriver and remove the bolts Add or remove the 4" extension pieces to the rail Trace a new rail template on paper or newsprint Mark the new bolt pattern on the board top Try to use the existing holes Drill a 3/16" hole for the new bolts Insert bolts into board Place rail on the board and bolts Tighten bolts until the rail is secure Suggested Skill Level:All levels for small, medium and tall usersUsers will feel comfortable for a variety of exercisesSmaller rail space allows kids with small feet to easily control the boardHow It Feels To Balance On:Riders 3' to 4':This sized rider will progress to this board as they grow and learn board controlSuggested to use 2 balls of the same size and half balls to startRiders 4' to 5'4":Natural ride stance that will also challenge strengthPlenty of room for full body movesGreat advanced board for this sized rider Riders 5'4" to 6':Comfortable stance that easily allows longer ride sessionsQuickly carve this board around with minimal strengthGood size for upper body movesRider 6' and taller:Minimal stance that keeps the board centered under the bodyLunge and normal squats are possibleFull body moves are very difficult unless very flexibleSuggested Balls:3" Mini ball:Beginner ball that is fast and quick to turnEasily translate small body movements to responsive board movesKeeps you low to the ground to easily stop5" Small ball:Advanced ball that is smooth and fast under the boardTurning is easy with fluid motionKeeps you high for maximum board tilt and turningSuggested Half Balls:5" Small Half Ball for beginner users6.5" Medium Half Ball for advanced usersWho Should Use This?Small and medium riders who will eventually progress to larger boards and railsHave plenty of space available to ride- at least 6' x 6'Great board if working with medium users who need general trainingNot Recommended:6.5" Medium, 8.5" Large and 10" Super Deluxe ball8.5" Half ball8.5" Half ball is possible with extreme tilt Instructions A video posted by Si Boards, Inc (@siboards) on Jul 14, 2015 at 12:43pm PDT A photo posted by Si Boards, Inc (@siboards) on Apr 18, 2015 at 3:04pm PDT A photo posted by Si Boards, Inc (@siboards) on Apr 17, 2015 at 1:35pm PDT Related Items Freestyle Starter 5 in 1 - MEDIUM ECONOMY Surf Starter Basic Package - MEDIUM ECONOMY Powder Original Basic Package- SMALL RAIL SIZE Powder Starter Basic Package- SMALL ECONOMY Our Price: $425.00 Our Price: $315.00 Our Price: $635.00 Our Price: $310.00 Powder Original- SMALL RAIL SIZE Turbo Starter Basic Package - SMALL ECONOMY Surf Starter 7 In 1 - MEDIUM ECONOMY Turbo Original- SMALL BOARD SIZE Our Price: $340.00 Our Price: $230.00 Our Price: $495.00 Our Price: $320.00 Share your knowledge of this product. 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